Mar 09, 2020
Cristiano Ronaldo, commonly known as CR7, is one of the best players in the world of soccer. Often regarded as the “King of Football”, he has an impressive physique that has been achieved by immense discipline and hard work. The 35-year old Portuguese was not born with these traits as he has transformed from being a skinny teenager to one of the fittest men in the soccer world (or rather simply the world). Spanish newspaper Diario AS revealed that his Juventus (the football club he currently plays for) medical declared “he has the physical capacity of a 20-year old at 35 years of age”. Portuguese people are known for their love of food, and CR7 is no exception. His favorite dish is called “Bacalhau à Brás” that includes layers of salted cod, onions, thinly sliced fried potatoes, black olives, and parsley on a pile of scrambled eggs. As I said, they know how to eat in Portugal. Nevertheless, he takes a hardline when it comes to a balance between his diet, workout plan, and recovery.
2020 - Spring - Issue 7